Thursday, August 25, 2011

I need to stop being a pig.


I need to stop eating. Like srsly.........too.much.junk.food.

I swore to myself a couple of months ago, that i would start eating healthy and try to tone down a little for my sisters wedding at the end of the year. So what happened to all that? i have no idea.
So for the past couple of months, I've been trying to eat healthy and eat less (not to the point where im starving myself, so don't worry) - that means eating half of what I usually eat, eat more during lunch and less during dinner, and stop with the midnight snacks. It was all well and good for the first month and a half....but these last two weeks have been... crazy eating.
I eat when i'm bored, I eat through classes - especially lectures,...coz we all know what they're like, I eat coz I feel like munching on something, I eat when im not even hungry, I eat when im stressed/pissed... argh.
So basically, all that hard work and effort I put in for the first month and a half is gone - in just a week or two. You know that feeling when you're persistent about something, and when you break your own rules, you just let yourself go completely? Yeah, well.. that's me right now.
Dont believe me? Here's what I ate today:
- 9:30am, before leaving for uni, made myself a sandwich for brekkie and a cup of milk
- 1pm, my break, had a huge ass baguette thing for lunch. It was kinda too much, but it was good so I couldnt stop myself. Also had a couple of macarons my friend made.
- 3:30pm, Came home from uni, felt like eating something, tho wasnt really hungry. Made myself a sandwich, snacked on chips and cookies. Soon after, felt tired and went for a nap... with a full stomach.
- 6pm, woke up had a shower. Then dinner. Obviously I wasn't hungry, but I ate anyway.
(Then, I usually get super hungry around 11:30pm-midnight-ish...so I munch on something then)
A little too much food? I think so. And this has been my life on replay for the past 2 weeks. And recently, we've been eating out a lot.. coz of people's birthdays, having dinner with family friends etc. so that doesnt help either.
Whyyyyy does this have to be so hard ): And for a foodie like me, it's like mission impossible. hahaha

I also need to get my sleeping patterns right... Sleeping at 2am, waking up at 8am, napping at 5pm everyday is not normal.

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